Latest Resources for Mental Wellbeing & Care
Why We Can’t Stop Doomscrolling — And How to Protect Your Mind
Is It Stress or Burnout? Take This 5-Minute Self-Check to Know the Difference
The “Micro-Break” Revolution: 5 Ways to Recharge in 60 Seconds or Less
Benefits of Doctor Visits at Home for Elderly
5 Creative Ways to Communicate with Older Adults While Maintaining Social Distance
Watching out for anxiety signs in your loved one
6 best contact tracing Apps for COVID 19 in India
My experience with tele counselling and older adults
Coping with unexpected loss
COVID and work life crisis
Caregiving during COVID19
Substance Abuse during COVID19
Chair Yoga Exercises for Lower Body
Chair Yoga exercises for a frozen shoulder
Stress Reduction Tips for Seniors
Services
Packages
Book Service
Contact
Samvedna Care, G-7 Oriental Villas, Sushant Lok III, Sector 57, Gurgaon
Samvedna Care, C-13 Anand Niketan, New Delhi