Caregiver Self Care

Caregivers have to manage and cope with extreme stress and burden for many years, especially when helping someone with a chronic illness.

Our Online Caregiver Self-Care Plan offers the following:
Family Counselling

Family counselling is necessary for families providing care for a person with a chronic illness. Making decisions and planning long-term care can be stressful. Our counsellors understand these challenges and will work with you to help make difficult decisions easier and plan the best care for your family member.

Caregiver Support Group

Our caregiver support group enables you to meet other caregivers who can empathise with your struggles and share strategies to become better caregivers. You can also get answers to your questions from our panel of experts.

Mental Well-being Support

Caregiving can be challenging and feeling overwhelmed or burnt out is not unusual. Caregivers need to take care of their own mental health whilst caring for a loved one and our counsellors are there to help you with practical tips on how to do this and emotional support.


The online caregiver self-care plan will help you improve and manage your mental health and well-being.

Get in touch with us by calling us on


or WhatsApp 9810887895

You Can Also Email Us At

[email protected]

Samvedna Care, G-7 Oriental Villas, Sushant Lok III, Sector 57, Gurgaon

Samvedna Care, C-13 Anand Niketan, New Delhi