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Counselling

It’s hard to be a human being, and the struggle never ends. But we all deserve happiness.

Our Team

Our counsellors have an MA in clinical psychology with extensive experience in mental health issues. Our psychologists hold MPhil degrees from RCI recognised universities and have worked with patients with depression, dementia, schizophrenia, addiction and other psychological disorders. All our specialists have experience conducting evaluations, screening tests, psychotherapy and counselling for individuals, groups and families.

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Counselling Services

Our counselling services are available through Skype / Zoom and at our centres.
Click here to Contact us, and we’ll guide and help you find a counsellor suited to your needs. Here are the counselling services in which we specialise. Click on the link for the service you’re looking for to learn more or to book a session / get an assessment.
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Supportive Counselling

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Caregiver Counselling

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Cancer and Long Term Illness

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Relationship Counselling

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Lifestyle Counselling

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Family Counselling

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There’s no shame or anything wrong with you for consulting with a mental health professional. Isn’t improving your mental well-being so that you could be the best version of yourself more important? Our team is always available to answer your questions. Until then, we’ve listed some common FAQs below.

FAQs

During Counselling sessions, the therapist will help you understand your thoughts, feelings, and behaviours. Your counsellor will then create a treatment plan where you’ll learn how to manage your issues.

Counselling is helpful for all the issues and problems that cause significant distress or impairment in social, occupational, and personal domains. Some of the common reasons people seek therapy are stress, fears, sleep issues, traumas, relationship problems, difficulties in managing emotions, low motivation, difficulties in focusing/ concentrating on work, future uncertainty, and many more problems.

The primary goal of counselling is to enhance an individual's physical, mental, and social well-being. Your counsellor may encourage you to open up about your life experiences, thoughts and emotions to increase your self-awareness of recurring psychological and emotional conflicts and help you manage them effectively.

Both terms are often used interchangeably, but have significant differences. Counsellors focus on daily life problems affecting your mental health and well-being. They’re not trained to help individuals with trauma and mental illnesses. Therapists use behavioural therapy to treat people with complex issues, including mental illnesses.

No, there isn’t any preparation required. Be comfortable and feel free to express yourself. Whatever you discuss will remain confidential.

Everyone can benefit from counselling to handle life’s challenges.

It depends on the individual as every case is unique and different. Your goals in counselling will determine the duration and length.

Each session lasts from 45 minutes to one hour.

Yes. The counsellor will keep their video on during the session, and it is advisable for you to keep the video on as well.

Yes. Your information will be kept private between you and your counsellor.
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Dementia Care
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Self Care Solutions
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Wellbeing Counselling
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Wellness Coaching
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Home Care Services
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Psychological Therapies
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Health Care
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Samvedna Senior Care, G-7 Oriental Villas, Sushant Lok III, Sector 57, Gurgaon

Samvedna Senior Care, C-13 Anand Niketan, New Delhi

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