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Don’t let the shackles of your mind guide you in the wrong direction. Set the foundation for a healthier and happier life with Samvedna Care and transform your mental health journey.

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Don’t let the shackles of your mind guide you in the wrong direction. Set the foundation for a healthier and happier life with Samvedna Care and transform your mental health journey.

Comprehensive mental health care solutions

Do you find it challenging to move past previous experiences that have caused emotional or psychological distress?

Samvedna Care is a professional counselling service provider that offers compassionate and confidential mental health counselling online to individuals experiencing emotional or psychological distress.

We offer various services, including individual counselling, couples counselling, family counselling, etc.

Our highly qualified and experienced mental health professionals work closely with clients to help them better understand their thoughts, emotions, and behaviours and develop effective coping skills to manage their symptoms.

Samvednacare is committed to creating a safe and supportive environment where clients can feel comfortable expressing themselves and working towards their mental health goals.

Comprehensive mental health care solutions

Do you find it challenging to move past previous experiences that have caused emotional or psychological distress?

Samvedna Care is a professional counselling service provider that offers compassionate and confidential mental health counselling online to individuals experiencing emotional or psychological distress.

We offer various services, including individual counselling, couples counselling, family counselling, etc.

Our highly qualified and experienced mental health professionals work closely with clients to help them better understand their thoughts, emotions, and behaviours and develop effective coping skills to manage their symptoms.

Samvednacare is committed to creating a safe and supportive environment where clients can feel comfortable expressing themselves and working towards their mental health goals.

Take Charge Of Your Mental Health.

Take Charge Of Your Mental Health.

What Is Online Mental Health Counselling?

Online mental health counselling is a form of therapy provided via the internet or other digital platforms. It has become increasingly popular due to its convenience, accessibility and anonymity. Online counselling is especially useful for individuals who may not have access to in-person counselling or who may feel more comfortable seeking therapy from the comfort of their own homes.

What Is Online Mental Health Counselling?

Online mental health counselling is a form of therapy provided via the internet or other digital platforms. It has become increasingly popular due to its convenience, accessibility and anonymity. Online counselling is especially useful for individuals who may not have access to in-person counselling or who may feel more comfortable seeking therapy from the comfort of their own homes.

Our Counselling Services

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Supportive counselling is one of the key services offered by Samvedna Care, and it is designed to provide emotional and mental support to individuals who are facing various challenges, such as stress, anxiety, depression, and grief. Our counsellors use a person-centred approach to help you identify your goals and work towards achieving them. The sessions are conducted in a safe and non-judgmental environment, where individuals are encouraged to express their feelings and thoughts freely.

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Caregiver counselling is another vital service offered by Samvedna Care, and it aims to support caregivers who take care of individuals with chronic illnesses or disabilities. Our counsellors understand the challenges that caregivers face, such as burnout, stress, and isolation, and we provide customised counselling sessions for depression to address these issues. Our counselling sessions also provide practical advice and resources to help caregivers manage their daily responsibilities effectively.

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Cancer and Long Term Illness counselling are designed to support individuals and families dealing with the emotional and psychological impact of a cancer diagnosis or a long-term illness. Our counsellors provide a safe and supportive environment where individuals can discuss their fears, concerns, and challenges related to their illnesses. We also provide practical advice and resources to help individuals cope with the physical and emotional aspects of their illness.

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This type of counselling is designed to support individuals and couples who are experiencing difficulties in their relationships. The counsellors at Samvedna Care use a variety of therapeutic approaches to help couples or individuals improve communication, resolve conflicts, and strengthen their relationships.

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This type of counselling is designed to support individuals looking to make positive lifestyle changes, such as quitting smoking, losing weight, or managing stress. The counsellors at Samvedna Care provide customised counselling sessions that address individuals’ specific needs and goals. We also provide practical advice and resources to help you implement and maintain healthy lifestyle changes.

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Our family counselling centre is for families experiencing conflict or communication issues. The goal is to help the family members work through their issues and improve their relationships. Additionally, we provide practical advice and resources to help families manage challenges such as parenting, caregiving, and family dynamics. We also  understand the difficulties faced by elderly family members. That’s why we offer specialised Elder Care Family Counseling. Our sessions provide comprehensive counselling for anxiety in elderly as well as counselling for depression in elderly, designed to help them improve their overall well-being and quality of life.

Our Counselling Services

Supportive counselling is one of the key services offered by Samvedna Care, and it is designed to provide emotional and mental support to individuals who are facing various challenges, such as stress, anxiety, depression, and grief. Our counsellors use a person-centred approach to help you identify your goals and work towards achieving them. The sessions are conducted in a safe and non-judgmental environment, where individuals are encouraged to express their feelings and thoughts freely.

Caregiver counselling is another vital service offered by Samvedna Care, and it aims to support caregivers who take care of individuals with chronic illnesses or disabilities. Our counsellors understand the challenges that caregivers face, such as burnout, stress, and isolation, and we provide customised counselling sessions for depression to address these issues. Our counselling sessions also provide practical advice and resources to help caregivers manage their daily responsibilities effectively.

Cancer and Long Term Illness counselling are designed to support individuals and families dealing with the emotional and psychological impact of a cancer diagnosis or a long-term illness. Our counsellors provide a safe and supportive environment where individuals can discuss their fears, concerns, and challenges related to their illnesses. We also provide practical advice and resources to help individuals cope with the physical and emotional aspects of their illness.

This type of counselling is designed to support individuals and couples who are experiencing difficulties in their relationships. The counsellors at Samvedna Care use a variety of therapeutic approaches to help couples or individuals improve communication, resolve conflicts, and strengthen their relationships.

This type of counselling is designed to support individuals looking to make positive lifestyle changes, such as quitting smoking, losing weight, or managing stress. The counsellors at Samvedna Care provide customised counselling sessions that address individuals’ specific needs and goals. We also provide practical advice and resources to help you implement and maintain healthy lifestyle changes.

Our family counselling centre is for families experiencing conflict or communication issues. The goal is to help the family members work through their issues and improve their relationships. Additionally, we provide practical advice and resources to help families manage challenges such as parenting, caregiving, and family dynamics. We also understand the difficulties faced by elderly family members. That’s why we offer specialised Elder Care Family Counseling. Our sessions provide comprehensive counselling for anxiety in elderly as well as counselling for depression in elderly, designed to help them improve their overall well-being and quality of life.

Our counsellors

Our qualified team is trained and experienced in various psychotherapy techniques to help you improve your mental wellbeing.

Saumya Sharan

Saumya Sharan

Clinical Psychologist

8+ years of experience

Meenakshi Chopra

Meenakshi Chopra

Clinical Psychologist

10 years of experience

N Navya

N Navya

Clinical Psychologist

6 years of experience

Shreya Agarwal

Shreya Agarwal

Clinical Psychologist

3 years of experience

Ravina Tandon

Ravina Tandon

Counselling Psychologist

7 years of experience

Surbhi Choudhary

Surbhi Choudhary

Psychologist

5 years of experience

Simmy Rohilla

Simmy Rohilla

Clinical Psychologist

10+ years of experience

Ms. Sanjeeta Prasad

Ms. Sanjeeta Prasad

Clinical Psychologist

35 years of experience

Ketan Kotalwar

Ketan Kotalwar

Clinical Psychologist

8+ years of experience

Anuja Sharma

Anuja Sharma

Counselling Psychologist

2+ years of experience

Sharon Mary Verghese

Sharon Mary Verghese

Counselling Psychologist

2+ years of experience

Parvathy Ramakrishnan

Parvathy Ramakrishnan

Counselling Psychologist

4 years of experience

How online counselling can be beneficial?

With more people relying on technology for many aspects of their lives, it’s no surprise that mental health counselling online is becoming an increasingly popular option for accessing mental health services. From the comfort of your own home, you can connect with our qualified counsellor, who can provide amazing support for any issues or concerns that you may have.

With the use of scientifically proven methods, our online counselling services can offer many benefits, such as increasing familiarity with the topic may reduce stress and allow better control over one's emotions. This can be invaluable when managing issues such as depression, anxiety, relationship issues, addiction and much more. With our experts, online counselling can be a powerful tool to create lasting change in one's life.

How Much Does An Average Therapy Session Cost?

The cost of therapy sessions can vary greatly depending on several factors, such as the type of therapy, the qualifications and experience of the therapist, and the location of the practice. On average, a therapy session can cost anywhere from INR 1,000 to INR 5,000 per session. At Samvedna Care, we understand that money can be a major concern. That is why our therapists offer sliding scale rates or discounts, accept insurance, and in some cases, provide payment plans to make your therapy more affordable and accessible.

How Much Does An Average Therapy Session Cost?

The cost of therapy sessions can vary greatly depending on several factors, such as the type of therapy, the qualifications and experience of the therapist, and the location of the practice. On average, a therapy session can cost anywhere from INR 1,000 to INR 5,000 per session. At Samvedna Care, we understand that money can be a major concern. That is why our therapists offer sliding scale rates or discounts, accept insurance, and in some cases, provide payment plans to make your therapy more affordable and accessible.

Connect With Us To Start Your Journey Towards Recovery.

Connect With Us To Start Your Journey Towards Recovery.

How Can You Avail of Our Mental Health Counselling Service?

Voice call

In this form of online counselling, our clients and counsellors can speak to each other over the phone. This type of communication can be beneficial for those who prefer verbal communication but are unable to attend in-person sessions.

Video call

This form of online mental counselling is the most engaging. It allows clients and counsellors to see and hear each other in real-time, similar to an in-person session. A video call can be beneficial for those who prefer face-to-face communication but are unable to attend in-person sessions due to geographical or other barriers.

In-person consultations

We provide in-person consultations at our clinic/centre located in Gurgaon and Delhi. This consultation is beneficial for those individuals who may require assistance with the technology and hence prefer face-to-face interaction.

How Can You Avail of Our Mental Health Counselling Service?

In this form of online counselling, our clients and counsellors can speak to each other over the phone. This type of communication can be beneficial for those who prefer verbal communication but are unable to attend in-person sessions.

This form of online mental counselling is the most engaging. It allows clients and counsellors to see and hear each other in real-time, similar to an in-person session. A video call can be beneficial for those who prefer face-to-face communication but are unable to attend in-person sessions due to geographical or other barriers.

We provide in-person consultations at our clinic/centre located in Gurgaon and Delhi. This consultation is beneficial for those individuals who may require assistance with the technology and hence prefer face-to-face interaction.

Is Online Counselling Right For You?

Are you considering online mental health counselling but don't know if it's right for you?

It's normal to have doubts and questions.

Online counselling can be the right option for those who require mental health support but have difficulty accessing traditional in-person counselling services. This can include individuals who live in remote areas, have mobility or transportation limitations, or have busy schedules. Online counselling may also be preferred by those who are uncomfortable with face-to-face counselling or have social anxiety.

However, online counselling may not be suitable for everyone, particularly those who require more intensive or specialised care. It's important to consider your unique needs and circumstances before deciding if online counselling is the right option for you.

Is Online Counselling Right For You?

Are you considering online mental health counselling but don't know if it's right for you?

It's normal to have doubts and questions.

Online counselling can be the right option for those who require mental health support but have difficulty accessing traditional in-person counselling services. This can include individuals who live in remote areas, have mobility or transportation limitations, or have busy schedules. Online counselling may also be preferred by those who are uncomfortable with face-to-face counselling or have social anxiety.

However, online counselling may not be suitable for everyone, particularly those who require more intensive or specialised care. It's important to consider your unique needs and circumstances before deciding if online counselling is the right option for you.

Why Samvedna Care is the best online counselling platform.

Samvedna Care is the perfect Online depression counselling platform for those seeking professional support. Our counsellors are highly qualified experts with extensive experience in dealing with various mental health issues. Furthermore, our psychologists hold MPhil degrees from RCI-recognised universities and have a proven track record managing a range of psychological disorders, including depression, dementia, schizophrenia and addiction. Our specialists are also skilled at evaluating, screening, psychotherapy, and counselling individuals, groups, and families. Assuring the greatest support to you and your loved ones.

Why Samvedna Care is the best online counselling platform.

Samvedna Care is the perfect Online depression counselling platform for those seeking professional support. Our counsellors are highly qualified experts with extensive experience in dealing with various mental health issues. Furthermore, our psychologists hold MPhil degrees from RCI-recognised universities and have a proven track record managing a range of psychological disorders, including depression, dementia, schizophrenia and addiction. Our specialists are also skilled at evaluating, screening, psychotherapy, and counselling individuals, groups, and families. Assuring the greatest support to you and your loved ones.

FAQ’s

During Counselling sessions, the therapist will help you understand your thoughts, feelings, and behaviours. Your counsellor will then create a treatment plan where you’ll learn how to manage your issues.

Counselling is helpful for all the issues and problems that cause significant distress or impairment in social, occupational, and personal domains. Some of the common reasons people seek therapy are stress, fears, sleep issues, traumas, relationship problems, difficulties in managing emotions, low motivation, difficulties in focusing/ concentrating on work, future uncertainty, and many more problems.

The primary goal of counselling is to enhance an individual's physical, mental, and social well-being. Your counsellor may encourage you to open up about your life experiences, thoughts and emotions to increase your self-awareness of recurring psychological and emotional conflicts and help you manage them effectively.

Both terms are often used interchangeably, but have significant differences. Counsellors focus on daily life problems affecting your mental health and well-being. They’re not trained to help individuals with trauma and mental illnesses. Therapists use behavioural therapy to treat people with complex issues, including mental illnesses.

No, there isn’t any preparation required. Be comfortable and feel free to express yourself. Whatever you discuss will remain confidential.

Everyone can benefit from counselling to handle life’s challenges.

It depends on the individual as every case is unique and different. Your goals in counselling will determine the duration and length.

Each session lasts from 45 minutes to one hour.

Yes. The counsellor will keep their video on during the session, and it is advisable for you to keep the video on as well.

Yes. Your information will be kept private between you and your counsellor.

Samvedna Care's mental health professionals are all highly qualified, with an average of 4+ years of experience.

Yes, Samvedna Care's Mental Health Counselling Services also provide family-based interventions that help improve family relationships and dynamics. We provide counselling support to both adults and children as well as post-divorce and stepfamily counselling.

We are proudly based in Gurgaon, Haryana – but our services are available for people in every corner of the country through virtual services.

You can access Samvedna Care's mental health counselling services by visiting our website, where you can book a consultation or an appointment with one of our experienced mental health counsellors. Alternatively, you can also call us on (+91) 74280 97301 to access our counselling services.

Samvedna Care's mental health counselling services can be utilised to address a variety of mental health issues, including depression, anxiety, PTSD, stress, grief, and other mental health challenges.
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Samvedna Care, G-7 Oriental Villas, Sushant Lok III, Sector 57, Gurgaon

Samvedna Care, C-13 Anand Niketan, New Delhi