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Five tips on how to deal with the death of a celebrity
It has been two days that we heard the unfortunate news of actor Sushant Singh Rajput’s death by suicide. It […]
How to identify signs of distress in your loved ones
By Meenakshi Chopra, Clinical Psychologist
Tips for Adjusting to Retirement
Retirement is often conjured with a vision of a free life and being on vacation. Sleep late, pursue long lost
Getting stuck with the same thoughts: Obsessive rumination in times of COVID19 ?
Has your head ever been filled with one single thought, or a string of thoughts, that just keep repeating… and
Benefits of Doctor Visits at Home for Elderly
Home is everyone’s comfortable place, and the need to be home when you are sick is more than ever. While
5 Creative Ways to Communicate with Older Adults While Maintaining Social Distance
Are you worried about your older adults during the lockdown period? Are you wondering how they must be coping, alone?
Watching out for anxiety signs in your loved one
We can experience anxiety as a normal response to stressful situations. Anxiety can be an important warning sign that something
6 best contact tracing Apps for COVID 19 in India
Smartphone apps are playing a big role in the response to the Covid-19 pandemic. These apps are being used to
My experience with tele counselling and older adults
At Samvedna we offer various mental health services such as assessments, cognitive screening, memory screening and counselling for individuals and
Coping with unexpected loss
Meenakshi Chopra, Consultant Clinical Psychologist, MPhil (IHBAS) The ongoing COVID-19 crisis has brought about a change in the way we