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Managing Caregiving Stress
Caring for a family member can be an overwhelming and sometimes daunting task that can cause stress to the caregiver. […]
What is Bipolar Disorder? Does it Affect Older Adults?
Bipolar disorder is a mental illness characterized by extreme mood swings. These shifts in mood range from extreme highs (mania
10 Activities at the workplace to celebrate Mental Health Awareness Month
Mental health is one of the most misunderstood components of general health. The word “mental” in itself comes with a
Journey towards becoming an empowered caregiver: Highlights from the Webinar
Samvedna Care conducted a webinar titled “Journey towards becoming an empowered caregiver”. Professor Claudia Cooper, Professor of Psychiatry for Older
How Mental Health Issues Ignored at a Younger Age Can Cause Challenges in Older Adults?
Mental health issues, if not addressed on time, can resurface at a later stage in life. Symptoms if noticed at
5 Early Signs of Mental Illness to watch for in Older Adults
Life’s journey can be likened to a beautiful song, evolving and changing as we age. Just as we prioritize our
What should a Family Member or Caregiver of a Person with Mental Health Know?
Mental health is always an integral part of our life and essential for our general well being. The stress and
6 Ways to Take Care of your Mental Health and General Well Being
The COVID-19 pandemic has taken a toll on the mental and physical well-being of people. From professionals whose work has
Practicing Self-Compassion
‘Remember, you have been criticising yourself for years, and it hasn’t worked. Try approving of yourself and see what happens’
Identifying Signs of Caregiver Burnout
Caregiver as a term is used to describe a person who (either professionally or personally) takes on the role of