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6 Ways to Take Care of your Mental Health and General Well Being
The COVID-19 pandemic has taken a toll on the mental and physical well-being of people. From professionals whose work has […]
Practicing Self-Compassion
‘Remember, you have been criticising yourself for years, and it hasn’t worked. Try approving of yourself and see what happens’
Identifying Signs of Caregiver Burnout
Caregiver as a term is used to describe a person who (either professionally or personally) takes on the role of
Understanding Care Needs of Older Adults
While the golden years of a person’s life may seem like the time to relax, rewind and finally catch up
What Support do Women Caregivers Need?
According to HelpAge India, almost 50% of caregivers in India are women. Even when we put aside professional caregivers, the
Self-care tips for Women Caregivers
Caregivers are often looked at as selfless beings who generously take care of others, especially elders in the family. Whether
How to deal with the impact of the Covid crisis on mental health? When to take a psychological assessment?
Mental health is always an important part of overall being, and at all ages. In the world we live in
How does timely assessment for mental health issues help the elderly?
Mental health issues can crop up at any point in someone’s life. The increased awareness and conversations about mental health
How beneficial is it to appoint at-home nursing care or attendant for the elderly recovering from COVID-19?
Covid-19 has posed many problems for everyone and some have been more affected than others. While the fear of the
Seasonal Affective Disorder: Does it affect Seniors?
“It is during our darkest moments that we must focus to see the light.” – Aristotle With the winter weather