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Exercises for healthy aging and better mental health
Aging is a natural phenomenon but let’s face it— nobody likes feeling old! Nowadays due to the sedentary lifestyle, a […]
How does dementia impact the mental health of seniors?
Dementia is a syndrome of chronic or progressive nature that hinders the way of life for senior citizens. This syndrome
Benefits of Indoor Activities for Older Adults
Covid-19 has forced everyone to stay indoors. This has impacted the process of socialization, stress management that senior citizens utilized in
Importance of walking for Senior Citizens
When one visits a physician or a health care facility, they are provided with recommendations on medication and how to
Post Covid-19 recovery for the Elderly – Do’s and Don’ts
We all have been well aware of COVID-19, the symptoms, & how to prevent the virus. People experienced the virus
Care Packages for seniors during covid-19
Covid- 19 has hit us hard leaving everyone isolated. We aren’t able to meet our loved ones even though they
Calling for Early Detection of Dementia
This September, WHO released a report on public health response to Dementia, drawing attention to the fact that there are
5 Ways to Prioritize Mental Health in Dementia Care
Experiencing difficult emotions frequently? Think you might need extra support on some days? Feel like you are not able to
Importance of Indoor games for elders
Do you want to have fun at home with your grandparents? Do you want to add some extra oomph into
Indian diet chart for diabetic patients
Diabetes is a hard thing to deal with because it can be unpredictable. Tons of medications and a strict lifestyle