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5 benefits and 7 ways to be playful for elderly
As play is crucial for a child’s development; it is also beneficial for people of all ages. Play can add […]
General wellbeing
7 inspiring quotes about ageing
Graceful aging and well-being have the potential to bring greater worth to human life, much as wine, whiskey, and cheese
6 warning signs of depression in elderly
Depression in older adults is a very treatable disorder. However, symptoms of depression in elderly are often over looked because
Signs that your parent needs help at home
Physical and mental health decline often surprises family members, especially if aging parents seemed fine on the last visit. The
5 spiritual practices for ageing well
A spiritual perspective on aging is not just for personal transformation; it is a medicine for longevity and health. Research
5 winter hazards for senior citizens, and 6 ways to be safe from them
Winter brings along a bout of flu and other infections with it. Our seniors are more prone to the hazards
10 memory boosting foods for seniors
There is no single ‘must have’ food to prevent memory impairment but there are some important dietary tips that can
A fun activity for ‘happiness is sharing’!
The expression of one’s feelings, thoughts, or ideas, especially through sharing vocally or in writing, art, music, dance or any
Finding our passion later in life
Have you asked yourself, “What is my passion?” Ever wondered, “What is that one thing I love doing and I
A reminder – Life is to be enjoyed, not endured!
Life is like a camera. Focus on what is important, capture the good times, develop from the negatives, and if