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4 benefits and 5 ways to be creative
“To live a creative life, we must lose our fear of being wrong” – Joseph Chilton Pearce How many times […]
Ageing Gracefully
7 inspiring quotes about ageing
Graceful aging and well-being have the potential to bring greater worth to human life, much as wine, whiskey, and cheese
5 spiritual practices for ageing well
A spiritual perspective on aging is not just for personal transformation; it is a medicine for longevity and health. Research
A fun activity for ‘happiness is sharing’!
The expression of one’s feelings, thoughts, or ideas, especially through sharing vocally or in writing, art, music, dance or any
Finding our passion later in life
Have you asked yourself, “What is my passion?” Ever wondered, “What is that one thing I love doing and I
A reminder – Life is to be enjoyed, not endured!
Life is like a camera. Focus on what is important, capture the good times, develop from the negatives, and if
Farewell 2015 and Welcome to a New Year – A fresh beginning
The year-end festivities at our senior centre were celebrated with a wonderful Christmas party where everyone sang carols, danced and
Ways to celebrate Christmas with your elderly loved ones!
Christmas is a time to celebrate the joy of giving. Though, the really valuable gifts are not tangible gifts. The
Helping parents do financial planning for retirement
With the increase in longevity and need for financial independence it is now becoming imperative to plan for a second
10 ways to improve brain health and stay young!
One of the most expected fears that comes along with ageing is a decline in cognitive functioning and ability. Though