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How to deal with the impact of the Covid crisis on mental health? When to take a psychological assessment?
Mental health is always an important part of overall being, and at all ages. In the world we live in […]
Elder Mental Health
How does timely assessment for mental health issues help the elderly?
Mental health issues can crop up at any point in someone’s life. The increased awareness and conversations about mental health
Seasonal Affective Disorder: Does it affect Seniors?
“It is during our darkest moments that we must focus to see the light.” – Aristotle With the winter weather
How does counselling help improve mental health?
Getting older is a part of life and comes with both its benefits and challenges. It is finally time for
How important is it to raise mental health awareness among older adults?
Mental health has been in the minds of the people in the recent past and it has been an uphill
Effective Exercise to Boost the Mental Health of the Elderly
Mental health in the elderly has been a rising concern in today’s world, given that the world is facing unprecedented
How Cognitive Stimulation is Beneficial for People with Dementia?
The term dementia is used for a collective group of symptoms that often appear in older people, and include memory
Games and Puzzles: Food for a Healthy Mind for the Elderly
Games have a long history of sharpening the mind in children and adolescents and ensuring a fun time. However, do
Mental health in seniors: How to improve cognition and emotional well-being as we get older?
In today’s time with mounting stress in our daily lives, many of you might be concerned regarding your mental health.
Exercises for healthy aging and better mental health
Aging is a natural phenomenon but let’s face it— nobody likes feeling old! Nowadays due to the sedentary lifestyle, a