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7 steps to help your elderly loved one get up safely after a fall
One of the most common sources of worry and tension for elderly aging in place is the fear of falling. […]
Who am I now that she’s gone: Life after losing a loved one to dementia
‘Caregiver’ definitely became my identity for my relatives, friends and society for almost 12 years. My father had Dementia. And
At what age do we start planning for old age and 5 ways to do it
Aging is a time of transition. It happens naturally, but aging well takes careful planning. For many thousands of years,
4 ways to prevent and 7 ways to treat osteoarthritis
Osteo-arthritis is inflammation of the joint. We know of over a hundred causes for the inflammation of the joint. Many
Why your elderly loved one should own fewer things
Simplifying yourself and your life is always a positive step ahead and it is never too late for it. It
5 tips for bathing a person with dementia
Personal hygiene has always been a topic of much stress and concern among the caregivers of dementia. As care specialists
6 tips for breaking a dementia diagnosis to your parent
Informing patients with Alzheimer’s disease (AD) of their diagnosis is hard. Family members often ask physicians not to inform the
Impact of air pollution on the elderly and 5 ways to tackle it
Air pollution is the term that describes harmful gases or particles in the air. It is one of the leading
Old is gold – Naturopathy (nature cure) for seniors
“It is health that is real wealth, not the pieces of silver and gold” — Mahatma Gandhi When we were
Brain training reduces risk of dementia in elderly
The online world is full of apps and games that promise to purposefully engage and stimulate one’s mind. They do