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5 winter hazards for senior citizens, and 6 ways to be safe from them
Winter brings along a bout of flu and other infections with it. Our seniors are more prone to the hazards […]
January 2016
10 memory boosting foods for seniors
There is no single ‘must have’ food to prevent memory impairment but there are some important dietary tips that can
A fun activity for ‘happiness is sharing’!
The expression of one’s feelings, thoughts, or ideas, especially through sharing vocally or in writing, art, music, dance or any
Finding our passion later in life
Have you asked yourself, “What is my passion?” Ever wondered, “What is that one thing I love doing and I
Building a career in the senior care industry
In the dusk of their life, an alarming number of India’s ninety one million sixty-plus population experiences loneliness, neglect, depression,
A reminder – Life is to be enjoyed, not endured!
Life is like a camera. Focus on what is important, capture the good times, develop from the negatives, and if
Signs that your parent needs to get tested for brain health
Have you noticed an unusual change in your elderly parent’s behavior lately recently? If so, do not ignore it. We
5 benefits and 6 ways to be mindful for elderly
Mindfulness is living in the moment. It involves openness and curiosity towards our feelings. When we become mindful, we realize
Farewell 2015 and Welcome to a New Year – A fresh beginning
The year-end festivities at our senior centre were celebrated with a wonderful Christmas party where everyone sang carols, danced and