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Seasonal Affective Disorder: Does it affect Seniors?
“It is during our darkest moments that we must focus to see the light.” – Aristotle With the winter weather […]
Senior mental health
How does counselling help improve mental health?
Getting older is a part of life and comes with both its benefits and challenges. It is finally time for
How important is it to raise mental health awareness among older adults?
Mental health has been in the minds of the people in the recent past and it has been an uphill
Effective Exercise to Boost the Mental Health of the Elderly
Mental health in the elderly has been a rising concern in today’s world, given that the world is facing unprecedented
Consider Family Counselling When Things Become Difficult
Family counselling, as the name indicates, is a type of group psychotherapy for people who love and care for each
What are the specific Covid-19 precautions to be taken during Diwali while meeting elders?
Any festival is incomplete without the heartfelt blessings from elders, especially a festival as widely celebrated as Diwali. But since
How does dementia impact the mental health of seniors?
Dementia is a syndrome of chronic or progressive nature that hinders the way of life for senior citizens. This syndrome
Importance of walking for Senior Citizens
When one visits a physician or a health care facility, they are provided with recommendations on medication and how to
Care Packages for seniors during covid-19
Covid- 19 has hit us hard leaving everyone isolated. We aren’t able to meet our loved ones even though they
5 Ways to Prioritize Mental Health in Dementia Care
Experiencing difficult emotions frequently? Think you might need extra support on some days? Feel like you are not able to