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Ways to Prepare your Elderly for Successful Ageing
Do you contemplate how your elderly’s life will be post-retirement? Helping them live a successful and happy retirement life is […]
Active Ageing, Ageing Gracefully
Active Ageing
Active Ageing, Food and Nutrition, Healthy Ageing
5 Ways to Improve Nutrition in the Elderly
According to the World Health Organization, a healthy diet is instrumental in protecting against malnutrition and various non-communicable diseases like
Active Ageing, Ageing Gracefully, Senior lifestyle
How to add meaning to a Retired Life?
“Retirement is when you stop living at work and start working at living” Retirement is one milestone in people’s lives
Planning your Retirement Years and Where to Seek Help?
After decades of working, do you finally see retirement on the horizon? These are the golden years of your life
Tips for leading a happy and healthy retired life
“Let the relaxation begin, Happy Retirement.” How do you imagine your retirement years? Do you dream of a peaceful and
In Place Graceful Ageing with Dignity and Support
Home is everyone’s comfortable place. There is a sense of security and belonging associated with one’s nest. It is no
Tips to Take Care of Your Elderly Loved Ones in Family Gatherings
Are you planning to organise or attend a family gathering? However, are you concerned about your elderly’s comfort at the
Simple Solutions to Make Seniors Eat Healthy in Their Late 60s
Healthy eating is essential for everyone in every age group. It becomes even more vital after reaching midlife and beyond.
8 tips for dealing with winter blues in elderly
Dark mornings and even darker evenings with chilly grey days in between means winter is here — and with the
7 benefits of art therapy for golden-agers
Art therapy is the therapeutic use of art for those who suffer from illnesses, trauma, anxiety or any other kind