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Tips to Take Care of Your Elderly Loved Ones in Family Gatherings
Are you planning to organise or attend a family gathering? However, are you concerned about your elderly’s comfort at the […]
Healthy Ageing
Ensuring social well-being of elderly staying in senior living facilities
Preventing social isolation in elderly people can be challenging, especially if they are less mobile than they used to be
Simple Solutions to Make Seniors Eat Healthy in Their Late 60s
Healthy eating is essential for everyone in every age group. It becomes even more vital after reaching midlife and beyond.
Activities for your elderly loved one with Dementia
Dementia is a neurological disorder; it is progressive and chronic and affects the cognitive function of your ageing senior. It
Air pollution and elderly
The fact that pollution of our environment is an ever increasing threat to human health and survival is no surprise.
8 tips for older adults to improve sleep
“O sleep, O gentle sleep, Nature’s soft nurse, how have I frightened thee. That thou no more will weigh my
14 ways to build positive mental health in elderly
Mental Health has become far more recognized and talked about in recent years. This positive change has led us to
Ageing and changing dynamics of friendship
“Count your age by friends, not years” – John Lennon Studies have suggested that friendships contribute to social, emotional, physical
How does one embrace an aging body ?
How does one embrace an aging body ? How indeed. Memories of youth come in the way. Memories of when
At what age do we start planning for old age and 5 ways to do it
Aging is a time of transition. It happens naturally, but aging well takes careful planning. For many thousands of years,