Counsellor Detail

Shreya is a psychotherapist with MPhil in Clinical Psychology from TISS Mumbai, specializing in Clinical and Counselling Practices.  She works with various mental health concerns such as trauma, depression, anxiety, personality-related concerns, addiction, parenting, self-harm and interpersonal relationships with adults, couples and adolescent.

 She is trained in many different modalities to work through issues like stress, anxiety, depression, conflict management, behavioral management, burnout, self-harm, relationships, interpersonal issues, parenting, and transition. Shreya is also specializing in working with the geriatric population on concerns related to anxiety, personality, depression, grief and health related concerns.

 Shreya uses an integrative approach that is trauma-informed, and solution-focused. She is trained in Narrative therapy, Solution Focus (FS), Cognitive-Behavior Therapy (CBT), and analytical schools of psychology with an emphasis on Mind-Body Connection. Shreya’s work involves creating a collaborative space with clients where they can feel heard and empowered. 

 She helps her clients navigate life circumstances, manage their mental health challenges, and aid psychological growth by utilizing their strengths and increasing their resources.

 Shreya has travelled extensively and is a passionate dancer and an avid reader. She enjoys trying local cuisine and interacting with people which has helped her develop sensitivity towards different cultures.

Profile :  Clinical Psychologist

Education : MPhil in Clinical Psychology

Experience : 3 years

Specialization :  Trauma, Depression, Anxiety, Addiction, Parenting

Languages : English and Hindi  

Available :  Wednesday & Thursday

Timings : 3 PM – 7 PM (By Appointment)