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Why Therapy Isn’t Just for Those in Crisis
Many of us have likely thought at some point, “I don’t need therapy,” for various reasons. It could be because […]
5 Tips to Deal with Post-Vacation Blues
Embarking on a journey is more than just visiting new places; it’s a profound experience that can deeply impact our
The Lasting Impact of Childhood Trauma on Mental Health
Childhood, for many, evokes memories of innocence, laughter, and boundless curiosity. However, for others, it may harbor darker recollections—ones marked
10 Effective Strategies for Dementia Patients Who Refuse Care
Caring for a family member with dementia, particularly when they reject the assistance they require, can be an overwhelming experience.
Four Ways Body Image Influences Eating Disorders
Body image refers to how individuals perceive, think and feel about their bodies. It encompasses beliefs about one’s appearance, including
Navigating the Complexities of Adult ADH
Attention Deficit Hyperactivity Disorder (ADHD), often associated with childhood, is frequently misunderstood as a condition that only affects children. However,
Why is Men’s Mental Health Stigma Still Prevalent
Men’s mental health is a topic that has gained increasing attention in recent years, yet the stigma surrounding it remains
How do Dementia Diagnosis Tests Help Plan for the Future
Dementia is a term used to describe a collection of symptoms that significantly impair cognitive functions such as memory, reasoning,
When is the Right Time to Check on Your Mental Health
In the world we live in, prioritizing physical health often takes center stage. Regular checkups, healthy eating, and exercise routines
Impact of Climate Change on Mental Health
Climate change is a global crisis with a far-reaching impact on various aspects of human life. While its physical consequences,