Counsellor Detail

Riya Jain is a Counselling Psychologist with experience providing psychological
counselling and support to adolescents and adults across clinical, educational,
healthcare, and corporate settings. She holds an Integrated B.A., M.A. in Clinical
Psychology from Amity University, Noida, and has gained practical experience in
psychological assessment, counselling, psychoeducation, and individualized
intervention planning.

Her areas of focus include anxiety and stress management, overthinking, relationship
concerns, self-esteem, emotional regulation, adjustment difficulties, work-related
challenges, and personal growth. She works with individuals from diverse backgrounds,
supporting them in navigating emotional concerns and developing healthier ways of
responding to life’s challenges.

Riya primarily practices Cognitive Behavioural Therapy (CBT), integrating approaches
such as Acceptance and Commitment Therapy (ACT), Rational Emotive Behaviour
Therapy (REBT), Solution-Focused Brief Therapy (SFBT), mindfulness-based
interventions, and supportive therapy, depending on each client’s needs and goals.
She believes in creating a safe, empathetic, and non-judgmental space where
individuals feel heard and understood. Through a collaborative and integrative
approach, Riya helps clients recognise patterns in their thoughts and behaviours,
strengthen coping skills, build self-awareness, and work towards meaningful,
sustainable change.

Profile: Clinical Psychologist

Education: Master's in Clinical in Psychology

Experience: 3+ Years

Specialty: Stress & Anxiety Management, Depression, Resilience Building, Relationship Issues, Self-Esteem, Emotional Regulation, Adjustment Difficulties, Work-Life Balance, and Workplace Wellbeing

Languages: English and Hindi

Available: Monday to Saturday

Timings: 11 AM - 5 PM (By Appointment)