Counsellor Detail

Ridhima is a Counselling Psychologist at Samvedna Care with an educational
background in counselling and mental health from the University of Pennsylvania,
where she completed her M.S.Ed. in Counseling and Mental Health Services and
M.Phil. Ed. in Professional Counselling.

Her therapeutic approach integrates Cognitive Behavioural Therapy (CBT), the Person-
Centred Approach, and Rational Emotive Behaviour Therapy (REBT). She believes in
creating a safe, empathetic, and non-judgmental space where clients feel comfortable
exploring their emotions, understanding their experiences, and developing effective
coping strategies.

Ridhima works collaboratively with clients to identify recurring patterns, build greater
self-awareness, and navigate personal and interpersonal challenges. Her approach
focuses on helping individuals gain a deeper understanding of themselves and develop
practical tools to support their emotional well-being through different stages of life.

Profile: Clinical Psychologist

Education: M.Phil. ED. in Psychology

Experience: 5+ Years

Specialty: Stress & Anxiety Management, Depression, Panic Attacks, Grief & Loss, Trauma-Informed Care, Resilience Building, Relationship Issues, Couple & Family
Counselling, Work-Life Balance, ADHD and Workplace Wellbeing

Languages: English and Hindi

Available: Monday to Saturday

Timings: 12 PM - 5 PM (By Appointment)