Counsellor Detail

Dr. Ashna Gupta is a Senior Psychologist, Corporate Mental Health Professional, and Corporate Trainer with over 15 years of experience across clinical practice, Employee Assistance Programs (EAPs), healthcare, and academia. She holds a Ph.D. in Clinical Psychology from the University of Delhi.

With experience conducting 10,000+ psychotherapy sessions, Dr. Gupta has worked extensively with individuals navigating anxiety, depression, stress, burnout, relationship and couple concerns, grief, trauma, self-esteem challenges, adjustment difficulties, and workplace mental health concerns. Her therapeutic approach is evidence-based, compassionate, and personalized, with a focus on helping individuals develop practical strategies that support meaningful and sustainable change.

In her corporate work, Dr. Gupta facilitates workshops and interventions on stress management, resilience, emotional wellbeing, emotional intelligence, work-life integration, and workplace mental health. She works with organizations to create psychologically healthier workplaces while equipping employees with practical tools to navigate everyday emotional and professional challenges.

Across both clinical and corporate settings, her approach is grounded in empathy, psychological expertise, and the belief that mental healthcare should be accessible, practical, and relevant to everyday life.

Profile : Counselling Psychologist

Education : Ph.D. in Psychology

Experience : 8+ Years

Speciality : Stress & Anxiety Management, Depression, Panic Attacks, Grief & Loss, Trauma-Informed Care, Resilience Building, Relationship Issues, Couple & Family Counselling, Work-Life Balance, Time Management, Women’s Mental Health (Prenatal & Postpartum Support), Workplace Wellbeing

Languages : English and Hindi

Available : Tuesday, Wednesday, Friday and Sunday

Timings : 11 AM - 5 PM (By Appointment)