Counsellor Detail

Arun Sekar is a Senior Counselling Psychologist, Wellness Coach, and EAP Specialist with over 5 years of experience delivering high-quality mental health care across corporate, clinical, and government settings. He holds a Master’s degree in Applied Psychology and is certified by CCI, BCPA, and Allied Healthcare.

He has extensive experience supporting individuals working in high-pressure environments, including corporate and Trust & Safety teams, through confidential counselling, crisis intervention, and structured well-being programs. His work spans government-led suicide prevention initiatives, de-addiction and rehabilitation settings, and corporate mental health services, providing him with strong expertise in managing both acute and complex psychological concerns.

Arun specializes in stress and burnout, anxiety, depression, addiction recovery, relationship challenges, and workplace mental health, with a strong focus on emotional regulation, resilience, and performance enhancement.

His therapeutic approach is integrative and outcome-focused, combining evidence-based modalities such as CBT, REBT, ACT, DBT, and Person-Centered Therapy. He is known for creating a safe and non-judgmental therapeutic space while guiding clients toward practical, measurable, and sustainable change.

Arun’s work is rooted in the belief that enhanced self-awareness, combined with structured therapeutic interventions, empowers individuals to achieve clarity, balance, and long-term psychological well-being.

Profile : Counselling Psychologist 

Experience : 5+ Years

Speciality : Stress & Burnout, Anxiety & Depression, Crisis Intervention, De-addiction Counselling, Relationship Counselling, Workplace Mental Health, and Emotional Regulation

Languages : Tamil, English and Malayalam

Available : Monday to Saturday (By Appointment)

Professional Fee : ₹1200 – ₹2500 (Sliding Scale Available)