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35 Articles

8 tips for dealing with winter blues in elderly

8 tips for dealing with winter blues in elderly

Dark mornings and even darker evenings with chilly grey days in between means winter is here — and with the cold season comes the winter blues.

If you or your loved one struggle with the “winter blues” you know how difficult it can be to make it through the holiday season. Although winter does bring in the festive holidays it also means less sunlight, shorter days and colder weather. As a result it leads to reduced physical activity, more sleep, less interest in activities, social withdrawal, unhealthy eating and a general sense of feeling low.

11 tips to prepare your elderly loved one for a surgery

hospital_elderlyWe all get a little nervous when we are advised surgery whether it is for a small procedure like cataract, hernia, prostrate etc. or something more serious like a heart bypass, knee/ hip replacement or Cholecystectomy. For some elderly the decision to go into a surgery can be more traumatizing, especially when the immunity levels are weaker and there are multiple ailments to worry about. Surgical intervention is a stressful process no matter how small the procedure is, and impacts both the physical and psychological recovery.

Dementia with Lewy Bodies – Symptoms, Diagnosis and Interventions

LBDDementia with Lewy Bodies (LBD) is known known to be another major cause of Dementia. Being relatively less prevalent than Alzheimer’s, it has not typically attracted as much research in the past. However, LBD has been gaining interest in research and here we look at some of the more recent research findings when it comes of Lewy Bodies Dementia.

Group Therapy for early dementia patients

The prevalence of dementia and age-related cognitive impairment is rising due to an aging population worldwide. There is currently no effective medicinal treatment available, however various cognitive activity programmes can help prevent and delay the progression of the disease. This is especially true if the diagnosis of dementia is made in its early stages, presenting a window of opportunity for various interventions.

Cognitive Wellness for early dementia and depression

CWP6Our Cognitive Wellness Programme is designed for individuals with Mild to Moderate Dementia, Mild Cognitive Impairment or even Depression. It combines a wide range of activities that are known to provide mental and physical stimulation with an aim to slow the progression of dementia.

As part of this program, we have included Cognitive Stimulation Therapy (CST), an internationally recognized therapy that has been shown to be successful for people with dementia. This is an evidence-based therapy in which we conduct group sessions centered around a theme.

Understanding the nature of thoughts and 9 tips for keeping them positive

happyOn 12th May 2017 we organized a workshop on The Art of Positive Thinking. The aim of the workshop was to understand thoughts and their impact on our emotions.

So, what are thoughts? According to many participants, thoughts are little conversations in our head, are our opinions, they can be difficult to deal with, and many participants also commented on how thoughts seem to just barge into our mind and one should try not think too much.

7 aspects of cognition, and its link to dementia

smart phoneHuman brain is complex, yet beautiful in the way it performs and executes so many distinctive functions that are crucial to our daily living. Right from helping in our routine work to as simple as picking up an object placed at a distance.  The advancement in technologies and development in neuroscience has enabled the scientists, practitioners, students and general population in understanding a complex set of pattern and activities involved in making sure everything functions smoothly.